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Tag: insomnia

17 April 2024

Sleep Apnoea: The Quiet Sleep Thief You Shouldn’t Ignore

Sleep apnoea, though often overlooked, is a prevalent sleep disorder affecting both men and women. While it’s widely recognised among men, with an estimated prevalence of 6 to 10%, the numbers for women are often underestimated due to misconceptions that symptoms like snoring are mostly male-centric. What Exactly is Sleep Apnoea? Sleep apnoea is a […]