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Tag: achilles tendinopathy

11 September 2024

Managing Achilles Tendinopathy

What is Achilles Tendinopathy? Achilles Tendinopathy is a condition caused by repetitive stress and microtrauma to the Achilles tendon. The Achilles connects the calf muscles to the heel bone. This condition is common among both athletes and non-athletes. Specifically those that like running, football, and tennis. Symptoms of Achilles Tendinopathy Common symptoms include swelling and […]

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person_outlineVanessa Adams
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4 October 2023

Can you still run or exercise with Achilles Tendonitis?

Achilles Tendinitis The Achilles tendon connects the calf muscle to the heel bone. Achilles Tendonitis, which involves inflammation of the tendon, is a common overuse injury in sports. Symptoms include calf and ankle soreness, reduced range of motion, swelling, and warmth. Several factors contribute, such as running on uneven terrain, using worn-out or ill-fitting shoes, [...]

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person_outlineSue Mullen
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