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Tag: athletes foot

29 March 2022

Triathletes Foot: Top tips that can make or break a triathlon.

Here are my triathlete top tips for keeping your feet in tip-top condition before a Triathlon.  But let me say that foot preparation needs to start long before race day, if you want a PB! On your marks…   Keep your skin in best condition possible. Keep good foot hygiene. Wash them after each training session. […]

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11 June 2019

Cracked heels and summer sandals just don’t go well together!

In the winter our feet are often out of sight and out of mind. But summer is here, let’s get them out and be proud and comfortable! Here are some top tips to get your feet summer ready and to reduce the appearance of cracked heels. Toenails: Ladies, take a break from nail polish for […]

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