Category: Blisters

5 February 2020

Chilblains- What are they and how to prevent them?

What are they? Chilblains are small, itchy, red areas of skin.  They can come as a result of an abnormal reaction to the cold. They usually affect the hands and feet. The good news is that although they are uncomfortable, they generally clear up within 7-10 days. What causes Chilblains? During cold weather, the tiny blood […]

11 June 2019

Cracked heels and summer sandals just don’t go well together!

In the winter our feet are often out of sight and out of mind. But summer is here, let’s get them out and be proud and comfortable! Here are some top tips to get your feet summer ready and to reduce the appearance of cracked heels. Toenails: Ladies, take a break from nail polish for […]