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Category: counselling

23 May 2020

Counselling through COVID- 19

My counselling through COVID-19 has changed and in this blog I am going to explain how and the types of patients I have been working with. Grief Grief is not only the loss of a loved one, grief is the human reaction we all have to an unwelcome event. Recently, we have all been feeling […]

30 March 2020

Ideas to keep you healthy during Covid-19 ‘Lockdown’.

It is extremely important to remain at home to prevent the spread of Covid-19, but how do you keep healthy and pain free during this time?  I have written some ideas of how to remain physically and mentally healthy whilst you’re at home. Physical health -Don’t sit for too long- whether it be at a computer […]

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