Tag: depression

3 December 2019

National Grief Awareness Week 2019: 2nd to 8th December

It’s National Grief awareness week 2019 from 2nd to 8th December. Are you suffering from grief this winter? The cold weather can have an impact on our mood. Less sunshine and more dark evenings can make us change our normal social activities and we could end up feeling isolated. A lack of vitamin D, the sunshine […]

14 June 2019

How to cope with the menopause: The Last Female Taboo?

As a woman in my late 40’s I have been following the recent publicity on how to cope with menopause and the growing acceptance that is allowing women to talk more freely about their struggles. The impact of menopause on women, husbands, fathers, children, male colleagues and employers can be at least awkward if not […]