Tag: Foothealth

21 April 2020

Good footwear….the key to pain free feet.

The right footwear is important to daily life. Footwear is often a big contributing factor to foot problems. In some cases, changing your footwear is the only treatment you will need for pain free feet. A good shoe is not the same thing as an expensive shoe. Features of a good shoe Good fastening A […]

1 April 2020

Looking after your feet and preventing dry skin.

Skin is the largest organ in the body and offers a protective barrier against the outside environment. When intact, it is a waterproof, smooth, flexible and protective layer. However, dry skin can become cracked. This compromises the protective barrier and can leave you open to infection. Dry skin can create micro splits and fissures allowing […]

5 February 2020

Chilblains- What are they and how to prevent them?

What are they? Chilblains are small, itchy, red areas of skin.  They can come as a result of an abnormal reaction to the cold. They usually affect the hands and feet. The good news is that although they are uncomfortable, they generally clear up within 7-10 days. What causes Chilblains? During cold weather, the tiny blood […]