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Category: Golfers Elbow

23 February 2024

Unlocking A Better Golf Swing. How Osteopathy Can Be Your New Golf Buddy

If you are reading this, I am guessing you are a golfer. If you are like most golf enthusiasts, you are constantly looking for ways to improve your Golf Swing.  But have you ever considered osteopathy and how it could benefit you? When playing golf you will use nearly every muscle and joint in the body. […]

6 February 2024

Can Osteopathy help Tennis Elbow?

Tennis elbow doesn’t just affect tennis players. It can affect anyone doing repetitive arm movements. The medical name is Lateral Epicondylitis (L.E.) and it can last for 3 months or beyond. What is Tennis Elbow? It is small micro-tears of a muscle going from your elbow to your wrist. Patients often tell me that L.E. […]

24 August 2020

Tennis and Golfers’ Elbow: Management

Tennis and golfers’ elbow are both a form of tendinitis (also known as a ‘tendinopathy’) What is it? Typically an overuse or overload injury which chronically stresses the tendon, felt in the upper forearm/elbow region. Tennis elbow refers to pain felt on the outside border of the forearm and elbow. Golfers’ elbow refers to pain […]