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Category: Osteoarthritis

30 September 2024

How to avoid joint pain in the Autumn months.

As the temperatures dropping Autumn and Winter, many people find that their joint pain increases, making it a particularly challenging season for those with arthritis, stiffness, or chronic joint issues. At Bodyfix Clinic, we understand the importance of maintaining joint health year-round. Here are some effective strategies to help you avoid joint pain this winter: Stay […]

7 August 2024

Osteoarthritis can be managed with these changes…

  Osteoarthritis (OA) is a condition that affects millions of people.  It is thought that over 500 million people have it around the world.  So, its fair to say that Osteoarthritis is a relatively common condition. It typically starts to show symptoms after the age of 45.  People with OA will mention to me that they have pain […]