2 February 2023
What is it? The term Frozen Shoulder was first used in 1934 by Dr Codman. He stated that ‘the entity is difficult to define, difficult to treat and difficult to explain from the point of view of pathology. Even in the 86 years since he said that it is still to be fully understood. Frozen shoulder is […]
26 January 2023
Fungal nail infections are one of the most common conditions that I see in clinic. They are caused by Dermatophytes which is a fungus that can affect hair, nails and skin. A new, quick test called, ‘PreventID Dermatophyte’ detects the presence of all common Dermatophytes. It allows me to accurately and reliably diagnose [...]
18 January 2023
Formerly the preserve of hard training athletes, but now embraced by a number of celebrities, magnesium baths have been popular over the long lock-down winter. Fortunately, the potential benefits of magnesium are open to all with or without a bath, or time for a long soak…! What does magnesium do? Magnesium is both a mineral […]
28 November 2022
Fungus is a micro-organism that lives in our environment. Fungus requires damp, dark and warm conditions to colonise and grow. Our feet can often provide these perfect conditions. As well as infecting the skin (known as Athletes Foot) it can affect the toenails (Onychomycosis). Although painless, Onychomycosis, can look unsightly and can gradually destroy the […]
10 November 2022
What is DOMS? If you have ever experienced stiffness in your muscles after unaccustomed or strenuous exercises, you will be familiar with DOMS. DOMS stands for Delayed Onset Muscle Soreness, however new research is suggesting that it is not the actual muscle fibres which are causing the pain. DOMS is most commonly caused by an activity […]
20 September 2022
What is Osteoporosis? Osteoporosis is a disease process that causes weakening of the bones, making them fragile and more prone to fracture as result of a minor bump or fall. It is so common that 1 in 2 women and 1 in 5 men will have an osteoporotic fracture after the age of 50. Our […]
20 September 2022
Foot care and foot health awareness in patients with Dementia. With advancing Dementia, someone will be less able to tell you they are in pain. Often hidden away in slippers, poor foot health, long uncomfortable toenails, painful corns will start to restrict their mobility, increase their risk of falling and increase their inactivity/isolation . This […]
8 August 2022
Fibromyalgia affects 7 times more women than men What is Fibromyalgia? Fibromyalgia is a chronic condition that results in widespread joint and muscle pain with tenderness to touch and joint stiffness. Symptoms can come and go and present in different parts of the body at different times. Fibromyalgia can also cause fatigue, sleep, mood and [...]
26 July 2022
Chiropodist and Podiatrist: We frequently get asked what the difference is between a Chiropodist and a Podiatrist, and in fact there is no difference! Chiropodist/Podiatrist is a dual title held by anyone who has completed a BSc degree in Podiatry in the UK since the 90's. The training to become a qualified practitioner involves 3 [...]
19 April 2022
With summer fast approaching, insect bites and stings are a common inevitability of warmer days. Although they can be painful, itchy and a nuisance they are usually harmless and clear up after a few days. However it’s good to know what to look out for, basic first aid and when to seek further help. Most […]
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