Lisa Day

I am a Registered Osteopath (BOst in Osteopathic Medicine) and qualified Mummy MOT® Practitioner here at Bodyfix Clinic in Stoneleigh, Epsom. I graduated with First-Class Honours in Osteopathic Medicine from the International Centre of Osteopathic Medicine, and I built on that with years of hands-on experience in rehabilitation.

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Before qualifying as an osteopath, I spent over 10 years working as a sports massage therapist specialising in sporting injuries. I then worked as a physiotherapy technician at the Southwest London Elective Orthopaedic Centre (SWLEOC), focusing on post-operative rehabilitation for knee and hip replacements—an area I’m still deeply passionate about, as I love helping people rebuild their strength and mobility after surgery.

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I provide osteopathy for patients across all age ranges, from older children and teenagers right through to adults and older adults. I help with a wide variety of general musculoskeletal conditions, including:

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• Back pain (including lower back issues and sciatica)

• Neck pain and stiffness

• Shoulder problems (such as frozen shoulder or rotator cuff issues)

• Joint pain and arthritic discomfort

• Sports injuries and strains

• Postural imbalances from work, driving, or everyday habits

• Tension-related headaches and migraines

• Elbow and wrist issues

• Hip, knee, and leg restrictions

 

I take a holistic, patient-centred approach, combining osteopathic techniques—like joint mobilisation, soft tissue therapy, functional retraining, and personalised exercise advice—to reduce pain, improve movement, and support your long-term wellness. My aim is always to help you stay active, recover fully, and get back to enjoying life without limitations.

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I have a particular special interest in Women’s Health, especially postnatal recovery and pelvic health. As a licensed Mummy MOT® practitioner, I offer specialist postnatal assessments (from 6 weeks up to many years after birth, whether vaginal or caesarean delivery). These check posture, pelvic floor strength, abdominal separation (diastasis recti), breathing patterns, and overall core function. I then create personalised recovery programmes with safe, progressive exercises tailored to your lifestyle—helping you restore confidence, prevent long-term issues, and feel stronger in your daily activities or when returning to exercise.

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I’m fully registered with the General Osteopathic Council.

 

If you’d like to book an appointment with me for general osteopathy, a Mummy MOT postnatal check-up, pelvic health support, post-surgical rehab, or any musculoskeletal concern, please call the clinic on 0208 394 0393 or book online.