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Why Many New Mums Still Feel “Off” Long After Birth – And How a Mummy MOT® Can Help You Truly Recover
You’re not alone. It’s not just “part of being a mum.” In fact, research shows more than a third of women have lasting issues after birth. These include low back pain, leaks, pelvic floor problems, and tummy muscle separation (diastasis recti). The good news? With the right check Common Postnatal Challenges – And Why a Mummy MOT® Helps 1. Diastasis Recti (Tummy Gap) Up to two-thirds of women have some degree of separation in their abdominal muscles after birth. If the gap r

Lisa Day
3 min read
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